Unless you’re living in the woods or a cave somewhere (unlikely, since you’re reading this), then you are exposed to more and more technology as every day goes on. This technology has wonderful implications, but what is lesser known (and therefore lesser understood) is the way technology can actually harm us. In recent years, more and more studies have shown that EMF (electromagnetic frequency) has the potential to pose a serious hazard to our health and to have a negative effect on our everyday life. But what exactly is it, and how do we prevent these negative issues? Here are the top five tried and tested ways to protect yourself from EMF radiation.
Staying on the ground
We’ve lost a lot with the rise of our way of living – and one of the things we seem to have forgotten is how to stay grounded. Scientists have shown that there is a lot of benefit from touching the ground with our bare feet, for example, as this discharges any unwanted EMF. It pays to – literally – stay grounded. Research teaches us that this leaves our bodies more alkaline and less stressed, with an improved immune system.
Protecting your home
There are many ways to protect your home from outside interference from EMF. There are just as many tools available on the market, and the most popular (and trustworthy) are those that are proven to block your neighbour’s Wi-Fi, and give a neutralising effect.
The further you are from an object that emits EMF, the safer you are. EMF loses its potency (or strength) with distance; the strength of the radiation is inversely proportional to its distance from the source. This is good news: hold your phone away from your head, and distance yourself from strong electric currents.
The hazards during rest
We sleep around eight hours a day – turn off all electrical devices, especially those emitting strong EMF. You don’t need them, anyway.
Wearing protective pendants
Researchers have shown that certain pendants and crystals emit resonance that helps our bodies deal with negative outside effects; documented evidence suggests that EMF pendant stones and crystals benefit us in many ways.
The truth is that we will never be able to escape the radiation that is all around us – after all, technology has found a way into our everyday lives, and it would be hard to imagine our lives without it. On the other hand, there are some inherent dangers to all the electricity and magnetic fields around us, and it has reached a point where we need to start protecting ourselves from all the hazards. Awareness is the first and most important part – finding the protection that suits you best is the next step. Be wise and be safe – choose health!
Image attributed to MR LIGHTMAN/FreeDigitalPhotos.net